Showing posts with label Alcohol. Show all posts
Showing posts with label Alcohol. Show all posts

Saturday, January 14, 2012

Evidence-Based Treatments for Alcohol and Drug Abuse: A Practitioner's Guide to Theory, Methods, and Practice (Practical Clinical Guidebooks)

Evidence-Based Treatments for Alcohol and Drug Abuse: A Practitioner's Guide to Theory, Methods, and Practice (Practical Clinical Guidebooks) Review


Evidence-Based Treatments for Alcohol and Drug Abuse: A Practitioner's Guide to Theory, Methods, and Practice (Practical Clinical Guidebooks) Overview

Evidence-Based Treatments for Alcohol and Drug Abuse encompasses the developments in the field over the last decade, blending theory, techniques and clinical flexibility.

Research in the past decade has shown that substance abuse and substance dependence are treatable. The field has witnessed the introduction of evidence-based psychological and specific pharmacological treatments. Unfortunately, many of the empirical supported therapies for addictions are still not widely applied by practitioners. The third volume in the Practical Clinical Guidebooks Series (PCG), Evidence-Based Treatments for Alcohol and Drug Abuse, defines the characteristics, classification, and prevalence of substance use disorders, and provides the clinician with practical guidelines applicable across a variety of treatment settings and patient groups.

Drawing on the recent research in the field, the authors provide the practicing clinician and student with an up-to-date understanding of the epidemiology, etiology, course and prognosis of substance abuse disorders that would be relevant to clinical practice. In addition to describing phenomenology and etiology, the book provides a comprehensive guide to the assessment and treatment of DSM-IV-TR substance abuse disorders (SUDs), including abuse and dependence of alcohol, stimulants, opiates, hallucinogens, cannabis/marijuana, sedative, and party drugs.

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Monday, January 2, 2012

Ways to Stop Drinking Alcohol

!: Ways to Stop Drinking Alcohol

Alcohol drinking is injurious to your physical and mental health. It may ruin your life, family and social relationships, and employment prospects. There are numerous ways to stop drinking alcohol.

First Step

The first step in making an effort to stop drinking may consist of identifying the reasons why you want to stop drinking. While some reasons can be general -applicable to all the drinkers- there may be others that may be specific to you. Make a list of reasons to stop drinking. You may also seek your friend's help to complete the list. Keep this list at a secure and most visible place as you may have to refer to it from time to time to renew your commitment. It would be better to keep the list at more than one location, say, next to your shaving mirror in the bathroom, pasted on your fridge door and also in your purse to increase its visibility

Gradual Reduction of Drinking

If you are chronic and hardened drinker, it may not be possible for you to put a full stop to drinking on the day one. The best course would be to cut down the quantity and keep reducing it progressively. Draw a plan of reducing its intake on periodic basis and fix a date for a final full stop.

Regular Evaluation of Progress

Keep evaluating your progress on regular basis, say, for at least thirty days to make your new behavior a habit. Keep a record of the benefits you are experiencing. There may be lapses as well. Make them as stepping stones to your progress. Share your plan and experiences with others to seek their helpful suggestions.

Consult your Doctor

If your self-help plan fails to deliver, there is no reason to be demoralized about your abilities and self confidence. Alcoholism is a disease. It may have made deeper roots and brought about some chemical changes in your biological system. It may have affected your vital organs such as liver, pancreas, heart, kidney, digestive system and so on. Quite often, therefore, it needs expert medical assistance for its treatment. There are certain medications that may help you overcome your alcoholism. Remember, it is safer to withdraw from this nefarious habit under the medical supervision.

Eliminate Stumbling Blocks

Impediments may occur to interfere with your effort to achieve your goals. You may have to choose new friends and avoid those who may have induced to drinking alcohol. You may have to change your current life style that hinges on alcohol use. Substitute alcohol by taking new, healthy and delicious drinks such as juices.

Join Support Groups

There are numerous de-addiction support groups such as AA and AVERT. AA or Alcoholics Anonymous has international presence. Its membership constitutes of old alcohol addicts who have successfully given up their addiction. They offer practical tips and suggestions based upon their own experience and expertise. They can help you with empathy and understanding. They even keep your identity anonymous. You may log on to internet to find more such self help groups who are only too willing and happy to extend their cooperation. They will help you to stop drinking alcohol by customizing plans to suit your needs.

Learn to Say a Firm NO

The old friends and associates at drinking clubs or pubs may insist on your company with renewed persuasion and reasons. Persist in your refusal of their invitations with polite yet firm Nos. You should learn to stay active by creating hobbies and other recreational pursuits to spend the alcohol drinking hour with your spouse, kids and friends. Visiting a music concert, reading an interesting book or playing your favorite game on your computer can divert your attention from drinking alcohol. Reward yourself by finding ways to stop drinking alcohol.


Ways to Stop Drinking Alcohol

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Saturday, December 3, 2011

Four Remedies to Reduce Alcohol Cravings

!: Four Remedies to Reduce Alcohol Cravings

Even if you are trying to give up drinking alcohol, at some time or the other, you will be tempted to drink. So, if you are trying to reduce your alcohol cravings, you can try any one of the remedies mentioned below.

o Sometimes when you think that you body is yearning for alcohol, it could actually be craving for sugar. If you are the type of person who eats something sweet right through the day, then your body is most probably addicted to sugar. And, you are also getting your sugar from alcohol. So, next time you have a craving for alcohol, try to eat something sweet like a doughnut or drink a soda. Of course, it is important not to do this at night as you might end up feeling quite hyperactive. Remember, it is healthier to avoid both alcohol and sugar, but if you tend to consume both, see if eating a sweet snack reduces your alcohol craving. If this happens, you need to start reducing your sugar intake and this will automatically reduce your desire to drink alcohol.

o Another way to reduce your craving for alcohol is to eat some good food. Most alcoholics are notorious of skipping at least one meal during the day in favor of a drink. So, next time you get the urge to drink, eat something nutritious, filling and healthy. One of the best ways to cut down on your desire to drink is to ensure that you eat three filling and satisfying meals a day.

o We are all supposed to drink around 6 to 8 glasses of water a day. However, most of us do not. Instead we end up consuming coffee, juice, soda and other beverages to quench our thirst. While this might be effective, the body needs certain amount of water everyday. So, if you are getting a craving for alcohol, trying drinking water. Get into the habit of drinking plenty of water right through the day and before you know it, your desire for alcohol will be substantially reduced.

o Many times people start drinking because they are feeling bored and do not know what to do. Rather than opening a beer or any other alcoholic drink, try to exercise. Even something like a short 15-minute walk can do wonders. By doing exercise, you are increasing the flow of oxygen in your body and this will change the way you feel and think. Once you finish your exercise, you will want to drink water rather than alcohol!


Four Remedies to Reduce Alcohol Cravings

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Friday, November 11, 2011

AATBS Certified Alcohol Abuse Treatment Specialist (CAATS) Program

!: Cheaper AATBS Certified Alcohol Abuse Treatment Specialist (CAATS) Program purchase

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The AATBS Certification for Alcohol Abuse Treatment Specialist is a 32-hour self-paced online CE course designed to train therapists & counselors who work with treating problems associated with alcohol abuse. This course provides a practical guide in how to detect, assess, diagnose, and treat clients presenting with a range of alcohol-related problems. This course explores the impact of alcohol-related problems on couples and families, introduces an "alcohol problems framework" and its implications for alcohol treatment and intervention. Specific attention is given to implementing effective strategies for changing the culture of drinking among underage and college-age drinkers.In addition to becoming a Certified Alcohol Abuse Treatment Specialist, you also receive 32 credit hours for continuing education.These certification courses are appropriate for professionals in the mental health field such as psychologists, social workers, professional counselors, MFTs, substance abuse counselors, psychiatric nurses, psychiatrists and other qualified professionals with mental health training.

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Wednesday, November 9, 2011

How Do You Get Rid of Alcohol on Your Breath?

!: How Do You Get Rid of Alcohol on Your Breath?

Alcohol breath is nasty. You may not know this because you usually don't smell your own breath, but please spare your companionship and save them from smelling your bad alcohol breath. So again, how do you get rid of alcohol on your breath?

Chew on some onions - like that's going to help? Slash this, you'll still smell as bad. Chew loads of gum at once. This looks like something that would work; preferably mint flavour or anything fresh to cover up the smell. How do you get rid of alcohol on your breath? You ask. Tongue scrapers can also do some good to your breath.

But how do you get of alcohol on your breath if you are burping from time to time. Colas are said to be very acidic and can disguise the smell of alcohol. Rinse with Listerine. Peanuts are great in disguising the alcohol breath. Eat loads of peanuts or a spoonful of peanut butter. There is no valid research to confirm the effectiveness of peanuts, but people claim that it's true.

They say metal takes away the alcohol smell; so it makes sense when people claim that putting a penny inside your mouth works. But be very careful not to swallow the penny or you will be in more danger than before. People may not want to try this though, it sounds nasty - and there is no way of telling where the coin has been. Antipoleez - bring it anywhere you go so you can have it whenever you need it. You can buy this at your local store.

These are just examples of how to get rid of alcohol on your breath. But unfortunately, it is said that expulsion of alcohol in your system happens through digestive, respiratory and cleansing organs. That means, the smell is harder to get rid of than just brushing your teeth. After some level of consumption, the alcohol seeps into your lungs and skin.

Eating a lot of awful tasting onions and loads of mints to hopefully cover the bad smell of alcohol is fruitless and embarrassing. Doing this will cause more suspicion and therefore, your attempt will be useless. And though peanut butter tastes great, some say that it does not work on losing you bad breath.

Experts say, the only way to get rid of alcohol on your breath is bentonite, pharmaceutical grade clay combined with activated willow charcoal. You can get these items at your local stores; these are sold in capsule form and can be bought for more or less . They also expel and absorb alcohol faster from your system.

If you have a drinking problem, it is better to approach you family for help rather than covering up by trying to find how to get rid of the alcohol on your breath. And don't drink too much, especially when you are driving.


How Do You Get Rid of Alcohol on Your Breath?

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Saturday, October 29, 2011

Alcohol Abuse Treatment

!: Alcohol Abuse Treatment

It is one of the most difficult situations to see your family suffer due to the alcohol addiction of a member and then it's also very difficult to make the individual understand the need to be treated. Because in most cases the individual does not recognize the problem even when it is very clear that the person is in need of alcohol abuse treatment. The need to take radical actions in order to rid the addiction and recognize the need for treatment is very urgent and that is where these counseling centers and de-addiction centers can come in and help the individual.

One of the first steps in getting the treatment is to understand the need to be constructive and spend the available time in learning or doing activities that you are accomplished in. Like music, art, painting, dance or any such activity. Sometimes new activities can also interest you so much that you can also plan to learn them. There are many avenues you can turn to, which form a part of the de-addiction treatment. The need to be self sufficient is very important as that is the only factor that can very easily bring back the lost self respect and self esteem. And to be self sufficient you need to be accomplished in some kind of profession. Understanding that too can help a lot in the treatment. Imbibing some hobbies and meditating is very helpful and is a very vital part of any kind of de-addiction treatment.


Alcohol Abuse Treatment

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Monday, October 24, 2011

Residential Alcohol Treatment Centers

!: Residential Alcohol Treatment Centers

About 14 million Americans abuse alcohol on a regular basis. It is commonly believed that these people have an illness, referred to as alcohol dependence. Alcohol dependence is curable. If one has the will, the cure often lies with alcohol treatment centers scattered all over the nation.

Often, an individual may not be able to overcome alcohol abuse by himself and may suffer withdrawal symptoms as he attempts to do so by simply cutting back on his intake.

Alcohol treatment centers use a plethora of approaches to help suffers recognize and eventually overcome their addiction.

The most common types of centers are residential, outpatient, inpatient and short-term treatment centers. In residential alcohol treatment centers, a patient stays in a conducive environment, with constant help and supervision from the staff.

These residential programmes often have variable length of stays, ranging from one month to several months, extending up to even a year, the average stay period being six months. This way, they offer treatments to suit patients with varied needs.

Some of these treatment centers even provide patients with sober living homes, so they can overcome their addiction in a structured, supportive environment. These programmes entail, therapy, medication, counseling, along with through- the-day- supervision.

Some such residential treatment programmes are offered by, Alice's Wonderland Residential treatment Center for women (in Arizona), New Found Life Residential treatment Center (in Long Beak, CA), Spencer Recovery Center (CA), Stepping Ahead Recovery Residences (in Florida) and Choices Residential Treatment (in Texas).

While these are just a few names, you can find a residential treatment center in almost every city of America. The search for such treatment centers is made easier by National Drug and Alcohol Treatment Referral Routing Service that provides a toll free number- 1-800-662-HELP (4357). This could route you to the treatment centers in and around your area.


Residential Alcohol Treatment Centers

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Monday, April 11, 2011

Alcohol Treatment: What's Available?

!: Alcohol Treatment: What's Available?

A wide range of alcohol treatment is available to both prevent and manage alcohol addiction.

Alcohol dependency prevention

Treatment is available to help prevent regular drinking spilling over into becoming alcoholism. This type of alcohol treatment is aimed at people who are concerned about their drinking and worried that it may escalate into more problematic drinking.

An alcohol dependency prevention programme will assess how close you are to becoming dependent on alcohol. Through these programmes, personalised plans can be developed and individuals will be encouraged to assess why they drink and how dangerous drinking habits can develop.

Detox

If you have already developed a dependence on alcohol and want to stop drinking, you will probably need to detox first. You should always consult a medical professional as there are serious risks and in some Cases the side-effects can make people very ill. The detox process works by substituting alcohol with another substance. Once the alcohol detox is complete, the substitute medication is gradually withdrawn.

In many Cases, alcohol detox is fully completely within a week to ten days. However, this does not mean that the journey to quitting alcohol is complete. Rehabilitation, therapy and aftercare are all important parts of rehab treatment.

Rehabilitation

Quitting drinking alcohol is not just about breaking the physical addiction; it's also learning to live life without alcohol. Rehabilitation helps individuals manage situations in life without turning to alcohol and also to deal with the inevitable cravings and temptations which are likely to occur.

Rehabilitation programmes cover issues such as staying sober and living an alcohol-free life. It will also look at how recovering alcoholics can rediscover their purpose and passion in life and how to avoid giving into alcohol cravings and prevent going into relapse by drinking again. Rehabilitation also aims to give recovering alcoholics the skills they need to be able to make alcohol-free choices in their life.

Aftercare

Research shows that the period following rehabilitation can be the most difficult as a recovering alcoholic attempts to adjust to normal life again. Day-to-day life can present many challenges and difficulties.

Support during and after this phase, known as 'aftercare', can really help individuals quit drinking for good and not relapse into their old ways.

All good rehab clinics should offer an aftercare programme and the options will vary depending on individuals' needs. Aftercare techniques include one-to-one and group sessions, practical tips on avoiding relapse, discussion about why people relapse, specialist training sessions and more.


Alcohol Treatment: What's Available?

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